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Yahoo!奇摩知識+ - 分類問答 - 運動體育 - 發問中
Yahoo!奇摩知識+ - 分類問答 - 運動體育 - 發問中
曾經是游泳高手的我，為何我最近游泳脖子會痠
Jul 14th 2013, 23:34

我之前長長游詠，還比賽過
過了2年，為了運動而天天游半小時到1小時(連續)的""自由式""
我發現我游玩我脖子右側的肌肉會痠痛，應該是跟我換氣有關
請問該怎半@@ 要休息幾天嗎?還是繼續游?其實沒有很痛只是怪怪的不舒服

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